Tag: counseling
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Expressing Negativity
I feel like my breasts are useless. I have a baby who needs to be fed. And I’m wracked with grief again because I may have used them for the very last time already. I comforted my girl in the hospital and she took in a tiny bit of colostrum. It’s a drop in the…
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Ready Or Not
I’ve worked on removing the word “should” from my vocabulary at my counselor’s advice. I have seen an overall improvement on my self esteem as a result. Thinking that I “should” or “should not” do something frames my thinking in negativity. For example, “I should feel excited about the last chemo treatment… but I don’t.”…
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Creative Constipation
Part One: Bad times TRIGGER WARNING: anxiety of surgery. You can try reading, its not as bad as “Port Day,” but I reference the experience and other surgeries. I had a creative block in November. I had two excuses listed in Infrequent from November 16, 2022. And they weren’t lies or exaggerations, but not the…